Karen Allen – Sleep Disorders: Alternative Options To Get The Rest You Need

Karen Allen, an evidence-based healer, was interviewed recently on The Optimal Health Radio Show (available on the iHeartRadio network, Stitcher, YouTube, iTunes and Spreaker) or online at: https://businessinnovatorsradio.com/the-optimal-health-show/ about sleep disorders and alternative methods to help get better sleep.

Tamara “Tami” Patzer, host of The Optimal Health show featuring conversations with today’s cutting health and wellness professionals interviewed Allen about sleep. Patzer is also the host/executive producer for Women Innovators Radio and The Thought Leaders show featured on Business Innovators Network and Daily Success Media Network.

According to Allen’s research:

— 30-35% of adult population – 1 in every 3 people you see today on average have sleep issues
— As many as 85% of adults have insomnia at some point in any given year.
— 3rd most common complaint after colds and headaches
— short term 1-3months, happens to 15-20% of adults (new baby, big work project)
— Chronic insomnia definition: at least 3x week for at least 3 months, estimated 10% of adults

Karen Allen has worked with thousands of clients as an integrative health care practitioner since 1994. Allen built her practice, guided by her passion for health as the catalyst for the quality of life. A nationally-awarded thought leader in integrative health, she is also a successful author and dynamic speaker. In 2013, Allen sought out Guruji Mahendra Trivedi, to benefit from the results of his abilities, the phenomenon known as the Trivedi Effect®. Allen joined the Trivedi Healers Mastery Community to further understand and develop her natural healing gifts. Through the guidance of Guruji Trivedi, Allen’s Biofield Energy Healing ability was tested, measured, and validated by rigorous scientific research studies published in peer-reviewed scientific journals. Allen now leverages this proven ability to engage and direct this Life Force energy for the benefit of others.

To learn more about Allen, visit her website online at: http://www.karenallencatalyst.com. Or, email Allen at: info(at)karenallencatalyst.com.

To listen to the radio show, visit: https://businessinnovatorsradio.com/karen-byrnes-allen-sleep-disorders-a-look-at-alternative-medicine-options-to-get-the-rest-you-need/.