Top 10 Health – The key to health, vitality and well-being

February 14 14:57 2019

“Top 10 Health” by Arnold Lanz
Arnold Lanz gives the readers of “Top 10 Health” great advice on how to live a healthier life.

The book’s author will soon be 75 years old – and feels younger, more vital, more articulated and emotionally balanced than ever. He’s different from other people his age, and wants to share the knowledge that got him there. Many people at the age of 50 or 60 already feel drained of energy and yearn for retirement. However, planning to work to 75, the author enjoys what he does and feels like he still has a lot to give. Of course, work requires effort, concentration and commitment, and often entails pressure, strain and stress. So how can a man his age handle all that?

In his new book “Top 10 Health”, Arnold Lanz shares ten rules that keep him happy, healthy and agile. He uses simple and non-scientific language when it comes to anatomical concepts, making the book easy to understand. While some rules are common sense (a focus on healthy food and exercise), others may surprise readers. The book is aimed at readers of all ages, but will be especially useful for people in their 50s and 60s.

“Top 10 Health” by Arnold Lanz is now available from tredition or can alternatively be ordered by using ISBN 978-3-7482-0610-1. tredition assists young and unknown authors with publishing their own books, but also cooperates with publishers and publishing houses. tredition publishes books in print and digital formats, distributes locally and online, and actively markets all titles.

For more information on this title, click here: www.tredition.de

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